WORK – LIFE BALANCE

Overview

  1.  Balancing the work life and family life
  2. Understanding the influence work life on the personal life and vice versa; Ensuring harmonious relationship between these areas of life.
  3. Understanding the spouse’s compulsions of long working hours (sometimes), stress and tension at workplace, complexities of job, meeting deadlines, etc, at workplace and providing the spouse the much-needed solace and tranquility at home.
  4. Developing empathy with the working spouse
  5. Striking a balance between work life, family life, social life and self development
  6. Enhancing Emotional Quotient (EQ) and developing positive emotions like honesty, integrity, transparency, truthfulness, humility, win-win attitude at work and at home
  7. Developing positive life styles – Dietary habits, physical exercises, reading habits and useful hobbies
  8. Allocating time equitably to work life, family life and social life
  9. Applying the concepts of communication, interpersonal relations and team work in all the three fields i.e. Work, family and social life
  10. Developing positive attitude
  11. Establishing good relations with family members and spending quality time with them
  12. Stress managing techniques at workplace and in personal life
  13. Setting personal and family goals in a mutually complimenting manner
  14. Applying the learnings at workplace in the family and vice versa
  15. Enjoying the best of both the worlds – work life and family life

Opinions of organizations and Woman Employees (as per Letters & Feedback Formats) on the Training Programmes conducted exclusively for Women Employees

  • AnutoneAccoustics Ltd.
  • Bangalore Metro Rail Corporation Ltd. (BMRCL)
  • Bharat Fritz Werner Ltd. 
  • BHEL
  • C KrishnaiahChetty& Sons
  • Carclo Technical Plastics Pvt. Ltd.
  • Graphite India Ltd. 
  • L&T Ltd.
  • Rajamane&Hegde Services Pvt. Ltd.
  • Repair and Return Technology (I) Pvt. Ltd.
  • Saint Gobain India Pvt. Ltd.
  • San Engineering and Locomotive Co. Ltd.
  • SAPL Industries Pvt. Ltd.
  • V.S.T. Tillers Tractors Ltd. 
  • Viva Toyota Ltd.
• The workshop was fantastic. It has helped me a lot to change my life style and to balance.
• The Time Management session was mind blowing.
• Your communication is excellent.
• Excellent communication by the faculty.
• The programme helps us to think out-of-the-box and inspires us to achieve.
• The programme was very excellent.
• The expression and the way of explanation was superb.
• She (faculty) was very excellent.
• She has good experience and wide knowledge about the subject.
• The way of explanation was very good.
• I have come to know a lot about the topic in depth.
- M/s. San Engineering and Locomotive Co. Ltd.:
• The programme was specially customized for working women and the topics such as Work-Life balance, Women Empowerment, Stress Management and handling family and society etc. were very apt and current to the occasion.
• You made every woman employee count and feel important and made them to participate in the deliberation whole-heartedly.
• Our Women Employees felt elated and energized on hearing your talk, laced with real life experiences / examples and appropriate games.
• It was total involvement till the end (of the programme) and employees felt that they wanted to hear you more.
• We also appreciate your humbleness and simplicity and we profusely thank you for the same.
• We look forward to have more such programmes in our organization by you for the benefit of our employees.
-Letter received from Bangalore Metro Rail Corporation Ltd. (BMRCL)
• The happiest programme
• An excellent, very interactive, lively, effective, interesting, informative, knowledgeable and very useful programme
• Everything in the programme was good. There were a number of messages for life.
- L&T Ltd. Mysuru
The programme was very fantastic. We learnt lot of things regarding how tomanage and balance family and career, Time Management, etc.
- M/s. Graphite India Ltd
• The programme was fascinating and active. We learnt about the balancing of work life and how to change ourselves.
• The Training Programme was excellent and was very useful for our life.
- M/s. AnutoneAccoustics Ltd.
• The programme was amazing. Every person should attend such programmes.
• By such programmes, families and country will improve.
• Programme was full of life, full of learning and joyful. A much needed training for women.
• Training was too good. We request you to keep conducting this training at least once a year.
• Very helpful, very informative, excellent, highly motivating, pleasant, very appropriate, meaningful, effective and very interesting programme.
• From the programme, we learnt how to solve problems of life. I felt great listening to you. The programme gave happiness to our mind.
• This programme was very descriptive and we got solutions for our holistic development.
- A large Pharmaceutical Company.
• Programme was Awesome, Wonderful, Great, Excellent, Too good, Very motivating, highly interactive, interesting, educative and nice.
• I want to keep on listening to your words all the time.
• You wanted the smile on your face to get reflected on our faces; Programme was full of smiles.
• Very useful programme for working women.
- Bangalore Metro Rail Corporation Ltd. (BMRCL):
The programme was very usefuland the topics were very interesting.
- M/s. V.S.T. Tillers Tractors Ltd.
• The programme was motivating and interesting.
• The programme was very good and useful. Personally, I learnt more things to be confident.
- M/s. Rajamane&Hegde Services Pvt. Ltd.:
• There are no words to express. Programme was really too good.
• It was the best programme (attended by me) till now.
• Programme was really amazing. I am very happy to be a part of this program.
• Programme was more than our expectations. It was too good.
• Programme was really awesome and wonderful.
• The way the trainer was speaking was really good. I enjoyed the programme very very well.
• Programme was really enthusiastic and very positive. Trainer’s words reached our hearts beyond our expectations. Trainer’s energy and enthusiasm are awesome. Hats off for her life’s journey. Ms. Padma Hemanth is one of the best women. She is super and energetic.
• Programme was most beautiful, great, very motivating, so good, excellent, very informative, very nice, very enjoyable, interactive, very interesting, impressive and lively.
• Whatever taught was very near to our daily life. The way of teaching was very nice. Examples were relatable. Programme is helpful for all women.
• Many relevant real life situations were covered in the programme. I learnt how to convert obstacles into possibilities.
- M/s. Bharat Fritz Werner Ltd.
• It was an amazing programme and a great presentation. Trainer has motivated us.
• We really loved the programme. All the points were covered and they are helpful.
• PPTs were meaningful and contained the points well researched with solid examples.
• Programme had an excellent theme.
• I wish all the women can utilize this programme.
• Woman power was explained in the programme. It inspired us a lot.
• Programme was a very nice experience. A worthful session.
• I learnt a lot from the programme. PPTs were very nice.
• Padma Mam taught us very well. It was a motivating program which is required for the present days. Everything was good in the programme.
• Programme was very helpful to implement in our life. Very useful presentation which is applicable for our daily life.
- M/s. Viva Toyota Ltd.
• Program was just looking like a ‘WOW’.
• Thank you for inspiring us. Both trainers have done their best.
• The entire Training Program was helpful to embrace the woman within.
• Training Programme was very good, interactive, interesting and crisp.
• Motivation and awareness which the trainers spread through different activities was really good.
• Involvement by the participants in the program was at high level which helped to get the thoughts back and react on them.
• Program included all women-related topics including their career.
• PPTs had pictures, (not text) which is very good to see and learn. I liked the PPTs. They were meaningful.
- M/s. Saint Gobain India Pvt. Ltd.
• Training Programme was totally awesome.
• At this age you (i.e. Aswatha Ramaiah and Rajani) are really active. It is amazing.
• It was such a wonderful training.
• Programme was excellent, very beautiful, very useful to life, too very good, very knowledgeable (about women power), very effective, really very interesting, really informative, very interactive, very inspiring, very nice and lively.
• Examples given were so impeccable. Programme has touched us with nice collection of pictures.
• PPTs were very effective, really inspiring, too very good, very informative, neatly presented, motivating, very nice, crisp and to- the- point.
• I was really stressed out. But, after listening to your talk, I felt like everything will fall into the right place eventually.
• The detailing was so good. Please try to conduct such programmes every six months.
• Games and Activities were really good.
• We are motivated to know about women who have achieved and that motivates us.
- M/s. SAPL Industries Pvt. Ltd., Bengaluru
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