Understanding the Mind and its characteristics

MIND YOUR MIND’ (Mental Health)

Contents:

  • Understanding the Mind and its characteristics

  • Practical guidelines for developing Positive Attitude, Self Motivation, Optimism and Hope in these difficult times

  • Mental Imagery, Mental Affirmations, Meditation and other mental exercises to render the mind peaceful, positive and energetic

  • Positive lifestyle to be adopted for enhancing Mental Health

  • Developing Emotional Stability

  • Insulating oneself from Pessimism, Fear, Anxiety, Depressed feelings, etc.

  • Holistic development of personality – Physical, Mental, Intellectual, Emotional, Social and Spiritual

 

 

About the Trainer:

  • 20 years of industrial experience

  • 25 years of training experience (Trained 4 lakh people in over 400 organizations in India and abroad)

  • Life Coach and Mentor for thousands of people

  • Author of several books

Limited Seats Available !

Register Closed

‘MIND YOUR MIND’ (Mental Health)

  • Understanding the Mind and its characteristics
  • Practical guidelines for developing Positive Attitude, Self Motivation, Optimism and Hope in these difficult times
  • Mental Imagery, Mental Affirmations, Meditation and other mental exercises to render the mind peaceful, positive and energetic
  • Positive lifestyle to be adopted for enhancing Mental Health
  • Developing Emotional Stability
  • Insulating oneself from Pessimism, Fear, Anxiety, Depressed feelings, etc.
  • Holistic development of personality – Physical, Mental, Intellectual, Emotional, Social and Spiritual

₹300 Only/-

Contact for More Info:

Meghana Hanumesh

+91 9886515514

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